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	<title>Comments for Quark Cycle</title>
	<atom:link href="http://quarkcycle.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://quarkcycle.wordpress.com</link>
	<description>Cycling, cycling and more cycling</description>
	<lastBuildDate>Sat, 13 Jun 2009 03:39:54 +0000</lastBuildDate>
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		<title>Comment on Claiming Blog in Technorati by Mexneereesall</title>
		<link>http://quarkcycle.wordpress.com/2006/04/23/claiming-blog-in-technorati/#comment-1289</link>
		<dc:creator>Mexneereesall</dc:creator>
		<pubDate>Sat, 13 Jun 2009 03:39:54 +0000</pubDate>
		<guid isPermaLink="false">https://quarkcycle.wordpress.com/2006/04/23/claiming-blog-in-technorati/#comment-1289</guid>
		<description>http://www.dug-portal.com/
BESUCHT UNS JETZT - VISIT US NOW!</description>
		<content:encoded><![CDATA[<p><a href="http://www.dug-portal.com/" rel="nofollow">http://www.dug-portal.com/</a><br />
BESUCHT UNS JETZT &#8211; VISIT US NOW!</p>
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		<title>Comment on Claiming Blog in Technorati by Dyroitoevieni</title>
		<link>http://quarkcycle.wordpress.com/2006/04/23/claiming-blog-in-technorati/#comment-1288</link>
		<dc:creator>Dyroitoevieni</dc:creator>
		<pubDate>Thu, 11 Jun 2009 22:54:01 +0000</pubDate>
		<guid isPermaLink="false">https://quarkcycle.wordpress.com/2006/04/23/claiming-blog-in-technorati/#comment-1288</guid>
		<description>visit us!
newsbox.cc
newsbox.us
nbstatus.wordpress.com
NOW!</description>
		<content:encoded><![CDATA[<p>visit us!<br />
newsbox.cc<br />
newsbox.us<br />
nbstatus.wordpress.com<br />
NOW!</p>
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	<item>
		<title>Comment on Testosterone Is Not Popeye&#8217;s Spinach by How to Get Six Pack Fast</title>
		<link>http://quarkcycle.wordpress.com/2006/08/09/testosterone-is-not-popeyes-spinach/#comment-1285</link>
		<dc:creator>How to Get Six Pack Fast</dc:creator>
		<pubDate>Wed, 15 Apr 2009 15:21:23 +0000</pubDate>
		<guid isPermaLink="false">https://quarkcycle.wordpress.com/2006/08/09/testosterone-is-not-popeyes-spinach/#comment-1285</guid>
		<description>The topic is quite trendy in the net at the moment. What do you pay   attention to while choosing what to write  ?</description>
		<content:encoded><![CDATA[<p>The topic is quite trendy in the net at the moment. What do you pay   attention to while choosing what to write  ?</p>
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	<item>
		<title>Comment on Two Days in Row by DeeSigno</title>
		<link>http://quarkcycle.wordpress.com/2009/04/06/two-days-in-row/#comment-1284</link>
		<dc:creator>DeeSigno</dc:creator>
		<pubDate>Mon, 13 Apr 2009 08:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://quarkcycle.wordpress.com/2009/04/06/two-days-in-row/#comment-1284</guid>
		<description>&lt;a href=&quot;http://deesigno.wordpress.com/&quot; rel=&quot;nofollow&quot;&gt;Design your own climbing frame&lt;/a&gt; and be happy!</description>
		<content:encoded><![CDATA[<p><a href="http://deesigno.wordpress.com/" rel="nofollow">Design your own climbing frame</a> and be happy!</p>
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	</item>
	<item>
		<title>Comment on Claiming Blog in Technorati by depBoathidott</title>
		<link>http://quarkcycle.wordpress.com/2006/04/23/claiming-blog-in-technorati/#comment-1269</link>
		<dc:creator>depBoathidott</dc:creator>
		<pubDate>Sun, 02 Nov 2008 06:44:06 +0000</pubDate>
		<guid isPermaLink="false">https://quarkcycle.wordpress.com/2006/04/23/claiming-blog-in-technorati/#comment-1269</guid>
		<description>Great website.   Sometimes I can&#039;t help but give free reign to my   jocular  reference  I have a good fresh joke for you!   What is the most popular wine at Christmas? &quot;Can&#039;t we open the presents yet?&quot;</description>
		<content:encoded><![CDATA[<p>Great website.   Sometimes I can&#8217;t help but give free reign to my   jocular  reference  I have a good fresh joke for you!   What is the most popular wine at Christmas? &#8220;Can&#8217;t we open the presents yet?&#8221;</p>
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		<title>Comment on Three Unions and a Windsor Redux by Three Unions and a Windsor 2 &#171; Quark Cycle</title>
		<link>http://quarkcycle.wordpress.com/2007/07/05/three-unions-and-a-windsor-redux-2/#comment-1258</link>
		<dc:creator>Three Unions and a Windsor 2 &#171; Quark Cycle</dc:creator>
		<pubDate>Fri, 04 Jul 2008 23:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://quarkcycle.wordpress.com/2007/07/05/three-unions-and-a-windsor-redux-2/#comment-1258</guid>
		<description>[...] year, and I am over 200 miles ahead of my pace from last year. However, I am not riding as well. We did the same ride last year on the 4th. I was a bit slower this year, only averaging 14.2 mph for the 43+ miles and I did 15 [...]</description>
		<content:encoded><![CDATA[<p>[...] year, and I am over 200 miles ahead of my pace from last year. However, I am not riding as well. We did the same ride last year on the 4th. I was a bit slower this year, only averaging 14.2 mph for the 43+ miles and I did 15 [...]</p>
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	<item>
		<title>Comment on About by Lyla</title>
		<link>http://quarkcycle.wordpress.com/about/#comment-1257</link>
		<dc:creator>Lyla</dc:creator>
		<pubDate>Wed, 02 Jul 2008 16:15:54 +0000</pubDate>
		<guid isPermaLink="false">#comment-1257</guid>
		<description>Hi Chris
The team at “The Bicyclist” web series in Portland would like to invite you and your friends to tune into their show, if you haven’t already.  The series, which is up to episode #28, follows the rivalries, romances and misadventures of five unlikely free-wheeling friends whose lives intersect through The Recyclery, an actual bike shop on Portland’s Eastside.  Along the way, they cross paths with a host of quirky characters simply known as Demon SUV, DUI Rider, Bike Commuter Guy, the Weekend Warriors, Picka Lock, Five Finger Discount, Super Deluxe Rider, and the Lady Dive Bombers.  There’s also guest appearances by such local PDX bike legends as The Belligerantes (an all-Schwinn bike gang) and The Sprokettes (a world-famous all-girl bike dance troupe), and a new website at www.TheBicyclist.tv, with a bigger player to watch it. 
Thanks so much!  Lyla</description>
		<content:encoded><![CDATA[<p>Hi Chris<br />
The team at “The Bicyclist” web series in Portland would like to invite you and your friends to tune into their show, if you haven’t already.  The series, which is up to episode #28, follows the rivalries, romances and misadventures of five unlikely free-wheeling friends whose lives intersect through The Recyclery, an actual bike shop on Portland’s Eastside.  Along the way, they cross paths with a host of quirky characters simply known as Demon SUV, DUI Rider, Bike Commuter Guy, the Weekend Warriors, Picka Lock, Five Finger Discount, Super Deluxe Rider, and the Lady Dive Bombers.  There’s also guest appearances by such local PDX bike legends as The Belligerantes (an all-Schwinn bike gang) and The Sprokettes (a world-famous all-girl bike dance troupe), and a new website at <a href="http://www.TheBicyclist.tv" rel="nofollow">http://www.TheBicyclist.tv</a>, with a bigger player to watch it.<br />
Thanks so much!  Lyla</p>
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		<title>Comment on Big, Beautiful Ride by Nathan Edwards</title>
		<link>http://quarkcycle.wordpress.com/2008/05/26/big-beautiful-ride/#comment-1247</link>
		<dc:creator>Nathan Edwards</dc:creator>
		<pubDate>Mon, 26 May 2008 12:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://quarkcycle.wordpress.com/2008/05/26/big-beautiful-ride/#comment-1247</guid>
		<description>Sounds fun, what are the roads like across the pond? In England they are terrible... and so is the weather, I just had to abandon the third day of a sportive. Oh well... anyway it looks like you are doing well on the mileage front and sounds like you are enjoying it... no point othewise :)</description>
		<content:encoded><![CDATA[<p>Sounds fun, what are the roads like across the pond? In England they are terrible&#8230; and so is the weather, I just had to abandon the third day of a sportive. Oh well&#8230; anyway it looks like you are doing well on the mileage front and sounds like you are enjoying it&#8230; no point othewise <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on One Third of the Year Done by Mike Procario</title>
		<link>http://quarkcycle.wordpress.com/2008/05/02/one-third-of-the-year-done-2/#comment-1241</link>
		<dc:creator>Mike Procario</dc:creator>
		<pubDate>Tue, 20 May 2008 01:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://quarkcycle.wordpress.com/2008/05/02/one-third-of-the-year-done-2/#comment-1241</guid>
		<description>No. I was not aware of it. I will have to give it a try.</description>
		<content:encoded><![CDATA[<p>No. I was not aware of it. I will have to give it a try.</p>
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	<item>
		<title>Comment on One Third of the Year Done by Nathan Edwards</title>
		<link>http://quarkcycle.wordpress.com/2008/05/02/one-third-of-the-year-done-2/#comment-1240</link>
		<dc:creator>Nathan Edwards</dc:creator>
		<pubDate>Mon, 19 May 2008 16:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://quarkcycle.wordpress.com/2008/05/02/one-third-of-the-year-done-2/#comment-1240</guid>
		<description>You ever tried the Robert Millar aproach to climbing? For shorter climbs count your strokes like 1 - 2 - 3 and on the third you do a stronger stroke... it shouldn&#039;t be perceptible to others but if you do it in a comfortable gear that you are comfortable spinning the hill will fall away infront of you... for longer climbs try 5... anyway nice blog :) and nice going in the winter months...</description>
		<content:encoded><![CDATA[<p>You ever tried the Robert Millar aproach to climbing? For shorter climbs count your strokes like 1 &#8211; 2 &#8211; 3 and on the third you do a stronger stroke&#8230; it shouldn&#8217;t be perceptible to others but if you do it in a comfortable gear that you are comfortable spinning the hill will fall away infront of you&#8230; for longer climbs try 5&#8230; anyway nice blog <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  and nice going in the winter months&#8230;</p>
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