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	<title>Comments on: Three Unions and a Windsor</title>
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	<description>Cycling, cycling and more cycling</description>
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		<title>By: Three Unions and a Windsor Redux &#171; Quark Cycle</title>
		<link>http://quarkcycle.wordpress.com/2006/06/12/three-unions-and-a-windsor/#comment-64</link>
		<dc:creator>Three Unions and a Windsor Redux &#171; Quark Cycle</dc:creator>
		<pubDate>Mon, 09 Oct 2006 01:16:43 +0000</pubDate>
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		<description>[...] The Frederick Pedalers did a Three Unions and a Windsor ride back in June.  It was 53 miles long and it was hilly. My legs hurt after that one. Today, The Potomac Pedalers conducted a Three Unions and a Windsor ride. This one was 60 miles and just as hilly. The route was a somewhat different but many of the roads looked familiar. It was a perfect day to ride. The sun was shining and it was cool enough for long sleeves at the beginning. It slowly warmed as we rode. [...]</description>
		<content:encoded><![CDATA[<p>[...] The Frederick Pedalers did a Three Unions and a Windsor ride back in June.  It was 53 miles long and it was hilly. My legs hurt after that one. Today, The Potomac Pedalers conducted a Three Unions and a Windsor ride. This one was 60 miles and just as hilly. The route was a somewhat different but many of the roads looked familiar. It was a perfect day to ride. The sun was shining and it was cool enough for long sleeves at the beginning. It slowly warmed as we rode. [...]</p>
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